In Cape Town, numerous spas and wellness centres are offering various massage services to cater to locals and tourists. There are a variety of places where you can go to unwind and get the best massage in Cape Town without breaking the bank. Whether you’re looking for a quick 30-minute back and neck massage or a full-body massage, there are plenty of affordable options to choose from. In this guide, we’ll take a closer look at some of the best places to get a massage in Cape Town, so you can relax and rejuvenate without worry.
Table of Contents
The list below is in no particular order. Each entry is equally celebrated for their achievements, and the sequence of names is arbitrary, not indicating any ranking or preference.
Hatyai Thai Massage 🪷
Hatyai Thai Massage is a popular Thai massage studio located in Sea Point, Newlands and their new branch in Gardens. The highly skilled therapists at Hatyai Thai Massage employ traditional Thai methods to release tension, improve flexibility, and promote overall well-being. From invigorating Thai oil massage to therapeutic aroma therapy, each session is tailored to individual needs, ensuring a truly rejuvenating experience.
Experience the healing touch of Thailand at Hatyai Thai Massage in Cape Town. The spa’s tranquil setting and skilled therapists create the perfect environment for relaxation and rejuvenation. Whether you’re looking to relieve muscle soreness, reduce stress, or simply indulge in some self-care, Hatyai Thai Massage offers a range of treatments, including original Thai massages, four-hands Thai oil massage, and soothing foot reflexology. Step into this oasis of tranquillity and let the expert hands of the therapists transport you to a state of blissful calm and rejuvenation.
Hatyai Thai Opening Hours: Open daily from 9 am to 8 pm
Address: 1st floor, Paramount House, 105 Main Rd, Green Point, Cape Town
Website: https://hatyai.co.za/
Contact Number: 076 318 1479
One&Only Spa 🕯️
Experience pure bliss at the award-winning One&Only Spa in Cape Town. Located against the backdrop of stunning mountains and overlooking the pristine waters of the Atlantic Ocean, this world-class spa offers a haven of serenity and relaxation. From therapeutic massages to nourishing facials and luxurious body treatments, every experience is designed to harmonize your mind, body, and soul, leaving you feeling deeply refreshed and revitalized.
Step into a sanctuary of calmness and tranquillity, where every detail is designed to enhance your well-being. Choose from a vast menu of treatments that draw inspiration from local traditions and global wellness practices. Surrender to the healing power of touch as expert therapists use their intuitive skills to melt away tension and restore balance. With its breathtaking surroundings, personalized service, and exceptional facilities, One&Only Spa promises an extraordinary spa experience that will leave you feeling truly pampered and rejuvenated.
One&Only Spa Opening Hours: 8 am to 8 pm
Address: One&Only Cape Town, Dock Rd, Victoria & Alfred
Website: https://www.oneandonlyresorts.com/cape-town/experiences/spa
Contact Number: 021 431 5810
Yemaya Spa 🌱
Yemaya Spa is located in Sea Point and offers a range of affordable massage options. The Spa is a peaceful oasis amidst the vibrant city, offering a blissful escape for relaxation and renewal. Situated by the Atlantic Ocean, this luxurious spa provides a serene haven where you can unwind and recharge. Skilled therapists await to pamper you with a variety of treatments, from soothing massages to rejuvenating facials, all tailored to cater to your unique needs.
Yemaya Spa promises an unforgettable experience, enveloping you in serenity and leaving you feeling revitalized. With its impeccable service and breathtaking views, this spa is the perfect sanctuary for a luxurious retreat in the heart of Cape Town.
Yemaya Spa Opening Hours: Monday to Saturday 8 am to 8 pm and Sunday from 9 am to 7 pm
Address: 76 Regent Rd, Sea Point, Cape Town, 8001
Website: https://www.yemaya.co.za/
Contact Number: 021 439 2266
My Massage 💙
My Massage offers a range of massage options at affordable prices. Discover a blissful escape at My Massage in Cape Town, where you can unwind and rejuvenate in a tranquil oasis. The spa offers an array of personalized massage treatments to cater to your specific needs. From the moment you enter, you’ll be enveloped in a peaceful atmosphere, enhanced by soothing scents and calming melodies. The friendly staff welcomes you with genuine warmth, ensuring you feel right at home.
Let the skilled therapists at My Massage work their magic, With a blend of traditional techniques and modern approaches, they’ll melt away your stress, soothe tired muscles, and enhance your overall well-being. After experiencing the healing powers of My Massage, you’ll emerge feeling renewed, revitalized, and ready to embrace life’s adventures.
Address: Greenpoint Mews, Unit 2, 99 Main Road, Greenpoint, Cape Town
Website: https://mymassage.co.za/
Contact Number: 021 433 0851
Steenberg Spa 🦢
Steenberg Spa stands as a refined haven for well-being. Their adept spa therapists offer meticulously curated treatments, ranging from skin rejuvenation to serene relaxation, featuring renowned brands like QMS and Elemis. Experience indulgence with spa packages for friends, intimate couple’s massages, or targeted treatments that leave you invigorated.
Immerse yourself in the tranquillity of their outdoor treatment areas, the Scented Garden and the Pool House—where nature and luxury converge, defining the Steenberg Spa experience as the epitome of sophistication and indulgence in the heart of Constantia.
Steenberg Spa Opening Hours: Monday to Sunday 8 am to 6 pm
Address: Steenberg Estate, Steenberg Road Constantia Valley, Cape Town
Website: https://www.steenbergfarm.com/spa/
Contact Number: 021 712 7481
Ruan Thai Massage and Spa 🌟
Ruan Thai is your go-to spot for kicking back and getting some top-notch Thai massage magic. It’s all about chilling out and getting those knots worked out by some of the best hands in the business. You can grab a traditional Thai massage for R420 and spend a solid hour getting stretched and loosened up, yoga-style. It’s pretty awesome for shaking off all that tension. If you’re up for something a bit smoother, the Thai oil massage at the same price is where it’s at. It mixes up the best of both worlds, relaxing oil massage vibes with Thai massage moves. And for those of us who never think about giving our feet some love, there’s a foot massage for R400 that’s all about hitting those reflexology points and making you feel like you’re walking on clouds.
Newbies might want to start with the oil massage or a mix of Thai and oil massage to ease into the whole thing. It’s super chill, and you don’t need to bring anything but yourself and a positive vibe. They’ve got you covered with comfy gowns and everything. The place itself is pretty cool, with private rooms where you can enjoy your massage solo or with your partner. Plus, there’s a sauna where you can sweat out all the bad vibes for just about R100 extra. Ruan Thai is all about creating a laid-back, welcoming space where you can just relax and let the pros work their magic, making it a must-visit for anyone looking for the best massage in Cape Town.
Ruan Thai Massage and Spa Opening Hours: Monday to Sunday 10 am to 7 pm
Address: 36 Long St, Cape Town City Centre, Cape Town, 8000
Website: https://www.ruanthaispa.co.za/
Contact Number: 071 578 0477
Heavenly Spa by Westin Cape Town 🏛
Tucked away on the 19th floor of The Westin Cape Town, Heavenly Spa is your go-to spot for some of the best massages you can find in Cape Town. It’s like this hidden gem high above the city where you get to chill out, escape the hustle, and just focus on feeling good. Heavenly Spa has got this whole vibe of making sure you’re taken care of, both on the outside and the inside. They’ve got all sorts of treatments to choose from, but let’s talk massages. Whether you’re into the warmth of Hot Stone massages that get deep into those tight spots, fancy trying out Bella Baci cupping therapy to take those muscle aches away, or want to dive into some local fler with an African Aromatic massage, they’ve got you covered.
They’re open every day, which means you can sneak in some me-time any day of the week from 9 to 7. While they don’t do pre or post-natal massages, they’ve got plenty of other options across their 15 swanky treatment rooms. And if you’re staying at the hotel or you’ve booked a treatment, you get to use their gym and pool for free, which is pretty sweet. Heavenly Spa is right in the heart of Cape Town, making it super easy to get to for a little escape. It’s all about grabbing some well-deserved relaxation, and maybe even treating yourself to a little luxury. So, if you’re looking for an awesome massage spot that feels more like a mini-vacation, you’ll want to check out Heavenly Spa at The Westin. Trust me, it’s a game-changer.
Heavenly Spa Opening Hours: Monday to Sunday 9 am to 8 pm
Address: Convention Square, Lower Long St, Cape Town, 8000
Website: https://www.heavenlyspa.co.za/
Contact Number: 021 412 8200
Enmasse Massage 💆🏼♂️
In the heart of Cape Town lies a haven for those seeking solace from the hustle of everyday life, Enmasse. Unlike any ordinary massage parlor, Enmasse prides itself on being a sanctuary where massage is celebrated as a way of life rather than a mere luxury. This philosophy has attracted a dedicated following, making it a standout choice for anyone looking to relax in the Mother City. With a menu that includes Thai Massage, Shiatsu, Reflexology, and specialized treatments like Pregnancy Massage, Enmasse caters to a wide array of needs and preferences. For those unable to visit the serene space Enmasse has crafted, their mobile massage service brings the relaxation to your doorstep, offering Sports, Swedish, Thai, Shiatsu, Pregnancy, and Reflexology massages.
What truly sets Enmasse apart is its commitment to making de-stressing an accessible part of everyone’s routine. Their pricing is transparent and inviting, with an Enmasse Special package that is somthing great for visitors to check out, and membership packages designed for the true massage enthusiasts. Whether opting for a single session or investing in a membership, guests are promised an experience that rises abpve the typical massage treatment, making Enmasse a must-visit for anyone seeking a great massages in Cape Town.
Enmasse Massage Opening Hours: Monday to Sunday 9 am to 8 pm
Address: 123 Hope St, Gardens, Cape Town, 8002
Website: https://www.enmasse.co.za/
Contact Number: 021 461 5650
The Loft Spa 🕊
The Loft Spa is an amazing spot where people can escape the fast passed world and indulge in some much-needed pampering. Offering a wide range of beauty and wellness treatments, this spa is all about bringing back that glow and easing away the tension. Whether your skin needs a hydrating boost or you’re craving a relaxing massage to unwind, The Loft Spa has got you. And with prices starting from R 500.00 to R 700.00, it won’t break the bank to treat yourself.
But what really sets The Loft Spa apart is its personal touch. The friendly staff go above and beyond to make sure each visitor feels special and cared for. Whether you’re in for a facial, a manicure, or just a chat, they’re there to make your experience unforgettable. Visitors can’t stop raving about the fantastic service and top-notch massages at The Loft Spa. It’s no surprise that it’s become known as one of the go-to spots for a massage in Cape Town.
The Loft Spa Opening Hours: Tuesday to Friday 9 am to 6 pm and Saturday 9 am to 4 pm
Address: 19 High Level Rd, Green Point, Cape Town, 8001
Website: https://booksy.com/
Contact Number: 061 760 6984
Tawa Massage Therapy, Sports Massage 🏈
In the sectore of Cape Town’s massage therapy indastry, Tawa emerges as a star of expertise and dedication. A qualified Massage Therapist and a fervent athlete, Tawa’s journey to mastering the art of massage therapy is deeply personal. Having experienced the trials of sore muscles and body aches firsthand, Tawa brings a unique empathy and understanding to the table. What sets Tawa apart is not just technical proficiency but a holistic approach to wellness. Each massage session is crafted to address the specific needs of the individual, reflecting Tawa’s commitment to personalized care and well-being. Prior to delving into the world of massage therapy, Tawa honed skills in Sport Management and Business Administration, enriching the foundation of expertise. Specializing in Holistic Swedish Massage techniques and Tawa attained certification as a Massage Therapist in 2019.
Continuing the pursuit of excellence, Tawa furthered expertise with a Sports Massage course in 2020, focusing on aiding fellow athletes in their journey to muscle recovery. The quest for knowledge didn’t stop there, as he got qualified as a Hijama Practitioner in 2021. Embodying a philosophy that echoes the importance of physical health for mental clarity, Tawa’s dedication to continuous learning and client care shines through.
Tawa Massage Therapy Opening Hours: Monday to Friday 9 am to 6 pm, Saturday 9 am to 4 pm and Sunday 9 am to 1 pm
Address: 74 Regent Rd, Sea Point, Cape Town, 8005
Website: https://tawamassage.com/
Contact Number: 063 553 5065
Sanctuary Spa Cape Town 💆🏼♀️
Tucked away in the lively streets of Cape Town, Sanctuary Spas offer a slice of pure relaxation and luxury, once you step through their doors, it’s all about unwinding and relaxing. At Sanctuary Spas, they’ve got the whole relaxation thing down to a T. They use all sorts of cool techniques like touch and sound healing to help you shake off the stress and feel amazing. And let’s talk services, massages, facials, body wraps, you name it. They’ve got everything to make you feel like a pampered king or queen. Plus, if you’re up for it, they’ve got these awesome monthly spa packages that are just the ticket for a complete chill-out session.
Oh, and did I mention the facilities? Treat yourself to a sauna session or take a dip in their outdoor pool. It’s like stepping into a whole other world of calm. Plus, booking is a piece of cake. Just give them a call or shoot them an email, and they’ll sort you out in no time. So, if you’re in need of some serious relaxation time, you know where to go. Swing by Sanctuary Spas, any day from 8 am to 8 pm – even on public holidays.
Sanctuary Spa Opening Hours: Monday to Sunday 8 am to 8 pm
Address: Moorings 5 & Portswood Ridge Portswood Ridge, Victoria & Alfred Waterfront, Cape Town, 8001
Website: https://sanctuaryspas.co.za/
Contact Number: 021 425 2080
The Massage Studio 🌊
The Massage Studio, situated at Reef Shop, Beach Road in Muizenberg, Cape Town, is a great spot for those seeking rejuvenating massage therapies. With a range of services including Remedial Massage Therapy, Sports and Holistic Treatments, and customizable Treatment Packages, clients can find tailored solutions to their wellness needs. The studio, renowned for its fusion of scientific techniques and holistic approaches, specializes in aiding recovery and enhancing mobility, with a particular focus on catering to athletes’ requirements.
Operating from Monday to Saturday, the studio offers flexible scheduling to accommodate various lifestyles. Clients can conveniently secure their appointments with Instant Confirmation through the Fresha platform, ensuring a hassle-free booking experience. The Massage Studio enjoys proximity to numerous complementary businesses such as hair salons, beauty salons, and nail salons, providing clients with a comprehensive wellness experience. With its commitment to excellence and convenience, The Massage Studio stands out as in Cape Town’s massage industry.
The Massage Studio Opening Hours: Monday to Friday 8:30 am to 5:30 pm and Saturday 8:30 am to 1:30 pm
Address: Reef Surf Store, 52 Beach Rd, Muizenberg, Cape Town, 7945
Website: https://www.fresha.com/the-massage-studio-cape-town
Contact Number: 073 158 2268
Origin Wellness Spa ✋🏼
Located near the slopes of Devil’s Peak in Cape Town, The Origin Wellness Spa is Renowned for its awesome vibe and impeccable service, this spa offers a myriad of luxury experiences tailored to pamper and revitalize the senses. Open seven days a week, the spa welcomes visitors to immerse themselves in a realm of relaxation and indulgence. From soothing massages to invigorating facials, and a range of beauty treatments, every aspect of self-care is meticulously curated to ensure an unforgettable experience. One of the highlights of The Origin Wellness Spa is its commitment to providing exceptional service to its clientele. Couples can delight in exclusive savings of 20% on massages, making it an ideal retreat for romantic getaways or shared moments of relaxation.
For those seeking the perfect gift of wellness, the spa offers vouchers for treatments, allowing recipients to embark on their journey to bliss at their convenience. In addition to its sumptuous treatments, The Origin Wellness Spa also provides mobile massage services, ensuring that the benefits of relaxation can be enjoyed in the comfort of one’s own home. With a comprehensive treatment menu and a gallery showcasing its exquisite facilities, The Origin Wellness Spa undoubtedly stands out as one of the premier destinations for massages in Cape Town.
Origin Wellness Spa Opening Hours: Monday to Tuesday 10 am to 7 pm, Wednesday 9 am to 5 pm, Thursday 10 am to 7 pm, Friday 10 am to 12 pm and 2 pm to 7 pm and Sunday 9 am to 3:30 pm
Address: 5th Floor, Double Tree by Hilton Hotel, 31 Brickfield Rd, Woodstock, Cape Town, 7925
Website: https://www.originwellness.co.za/
Contact Number: 021 110 5365
Leelawadee Thai Spa 🌞
The Leelawadee Thai Spa, is an amaing massage spot for thoes seeking the ultimate relaxation experience. Offering a diverse array of treatments meticulously designed to rejuvenate the body and mind, this sanctuary invites visitors to experence serenity and renewal. Among its celebrated therapies is the Traditional Thai Massage, renowned for its fusion of gentle rocking, acupressure, reflexology, and stretching techniques, all crafted to harmonize the body’s energy flow and promote holistic wellness.
This ancient practice transcends mere physical relief, extending its benefits to address a spectrum of ailments, from common discomforts like backaches and headaches to more profound conditions such as nervous tension and spinal defects. Custermurs are rewarded for their loyalty through a generous program granting a complimentary session after the completion of seven treatments, exemplifying the spa’s commitment to fostering enduring relationships with its clientele. With a seamless online booking system inviting guests to tailor their wellness journey with ease, the Leelawadee Thai Spa is an awesome escape from the rigors of everyday life.
Leelawadee Thai Spa Opening Hours: Monday to Sunday 10 am to 8 pm
Address: 15 Kamp St, Gardens, Cape Town, 8001
Website: https://www.leelawadeethaispa.co.za/
Contact Number: 021 422 1264
Mai Thai Wellness Spa 🗝
Mai Thai Wellness Spa offers a sanctuary of tranquility where guests can discover inner peace of body and mind. Since November 2021, the spa has relocated to a new, stunning premises, maintaining its Thai-inspired ambiance while adhering to the highest health and hygiene standards. With enhanced safety measures and PPE precautions in place, Mai Thai Wellness Spa prioritizes the wellbeing of its patrons. Mai Thai Wellness Spa has garnered international acclaim, boasting an impressive array of awards. From being recognized as one of the Best Luxury Spa in the World to winning accolades for its exceptional spa management, Mai Thai Wellness Spa stands as a beacon of excellence in the wellness industry.
Drawing inspiration from traditional massage rituals and botanical recipes from Thailandand Africa, Mai Thai Wellness Spa offers a diverse range of internationally acclaimed therapies aimed at enhancing beauty and wellbeing. From rejuvenating massages to collagen-enriched facials, each treatment is designed to alleviate stress, muscle fatigue, and exhaustion, providing a holistic approach to wellness. Set in a charming historical villa in Oranjezicht, Cape Town, Mai Thai Wellness Spa showcases timeless elegance. Mai Thai Wellness Spa provides a tranquil oasis where guests can rejuvenate their senses and embark on a journey of self-discovery.
Mai Thai Wellness Spa Opening Hours: Monday to Saturday 8 am to 7 pm and Sunday 9 am to 6 pm
Address: 7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001
Website: https://www.maithaiwellness.com/
Contact Number: 071 611 1886
Cape Town offers an array of options for those seeking a revitalizing and indulgent massage experience. Whether you are looking for a serene spa retreat or a convenient massage spa nearby, this vibrant city has it all. Couples can find blissful relaxation with specialized couples massages in Cape Town that allow them to unwind and reconnect. Without a doubt, the massage spa scene in Cape Town is thriving and makes it so easy to find a massage near you. Whether you are seeking a specific type of massage, a romantic couples massage, or simply a luxurious spa experience, Cape Town has it all. Take the time to indulge and let the stresses of daily life melt away, leaving you feeling rejuvenated and renewed while having a Cape Town massage.
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