Cape Town is a city with a rich cultural heritage and a deep appreciation for health and wellness when it comes to any yoga studio in Cape Town. It’s no surprise then that there are many fantastic yoga studios located throughout the city, each offering unique styles, classes, and experiences. Let us take a closer look at some of the top yoga studios in Cape Town, all of which are currently open and offering the best yoga classes in Cape Town.
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The list below is in no particular order. Each entry is equally celebrated for their achievements, and the sequence of names is arbitrary, not indicating any ranking or preference.
YogaLife 🌻
Located in the heart of Cape Town, YogaLife is a welcoming studio that offers a variety of classes, from fun yoga to pushing your limits. With highly experienced teachers and a focus on alignment and breathwork, YogaLife is a great option for practitioners of all levels. YogaLife has also expanded and now has a branch in the quaint village of Noordhoek.
Address: 127 Waterkant Street, De Waterkant, Cape Town / Noordhoek Farm Village, Noordhoek, Cape Town
Website: https://yogalife.co.za/
Contact Number: 021 418 2884
Email Address: info@yogalife.co.za
The Shala Cape Town 🧘
The Shala Cape Town is a serene and peaceful studio located in the Gardens area. The studio offers a range of classes, from traditional practices to more modern approaches. With highly trained teachers and a focus on community, The Shala is a great option for those looking to deepen their practice and connect with like-minded individuals. The Shala Cape Town also offers online classes, there is a wide range of class packages starting lower than R200; including monthly unlimited, 10-class passes and student discounts.
Address: 15 Wandel St, Gardens, Cape Town, 8001
Website: https://theshala.co.za/
Contact Number: 076 909 3514
Email Address: info@theshala.co.za
YogaSpirit 🪴
YogaSpirit is a light and airy studio located in the stunning suburb of Constantia. The studio offers a range of classes, from dynamic Vinyasa flows to more gentle Yin practices. The yoga studio in Cape Town offers a variety of classes for all levels of experience. With a focus on mindfulness and meditation, YogaSpirit is a great option for those looking to find peace and quiet as well as join a peaceful community.
Address: Constantia Main Road, Constantia Village, Cape Town, 7806
Website: https://www.yogaspirit.co.za/
Contact Number: 021 794 5300
Email Address: info@yogaspirit.co.za
The Yoga Room ☀️
Located in Vredehoek, The Yoga Room is a beautiful and welcoming studio that offers a variety of classes, from easy to difficult levels to more slow-paced Yin flows. With highly experienced teachers and a focus on personalized instruction, The Yoga Room is a great option for practitioners of all levels. The Yoga Room also offers classes for babies and moms to ensure that everyone is included.
Address: 23 Derry St, Vredehoek, Cape Town, 8001
Website: https://www.theyogaroomcpt.co.za/
Contact Number: 063 727 4862
Email Address: info@theyogaroomcpt.co.za
Yoyoga 🌈
Yoyoga is a modern and stylish studio located in the trendy neighbourhood of Observatory. The studio offers a range of classes, from dynamic Ashtanga to more gentle Yin and Restorative practices. With a focus on health and wellness, Yoyoga is a great option for cultivating a strong and healthy body and mind. Yoyoga opens its arms to yogis at any level from beginners to pros you will always have a space at their studio!
Address: 2 Fir Street Black River Park, Observatory, Cape Town, 7925
Website: https://www.yoyoga.co.za/
Contact Number: 083 690 7967
Email Address: contact@yoyoga.co.za
YogaZone 🌱
YogaZone is a spacious and inviting studio located in the bustling neighbourhood of Tamboerskloof. The studio offers a range of classes, from Vinyasa yoga practices to Power Yoga flows. With highly experienced teachers and a focus on alignment and breathwork, YogaZone is a great option for practitioners of all levels looking for yoga classes in Cape Town.
Address: 14 Brownlow Rd, Tamboerskloof, Cape Town, 8001
Website: https://yogazone.co.za/
Contact Number: 083 294 1132
Email Address: studio@yogazone.co.za
Complete Your Day By Connecting With Nature By Going On A Table Mountain Hike ⛰️
Yoga is very popular in Cape Town and is home to a wide variety of top-notch yoga studios that offer something for everyone. Whether you’re a seasoned practitioner or a beginner, there’s a studio out there that will meet your needs and help you deepen your practice. From hot yoga to gentle restorative practices, the city has it all. So why not try out a few different studios and see which one resonates with you the most? You might discover a new favourite spot to roll out your mat and find some peace and quiet amidst the hustle and bustle of city life.
